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Best Exercise To Burn Belly Fat For Women Right here is 5 Tips to Drop Abdomen Excess fat - Ahead of I started with the program I weighed 80kg and my waist size was 42 inches. Right after 11 weeks I even now weigh about 80kg but my waist dimension is now 35 inches. A reduction of seven inches in eleven weeks! Given that my excess weight stayed about the same, that implies I gained muscle whilst losing seven inches of fat from my waist!
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